I personally feel empowered after writing this paper and filming the video. I'm getting my name and ideas out there. Doing the video was extremely daunting, especially putting it up on YouTube -- which can be a rather unforgiving environment. Posting my video to Facebook, where friends and family would see isn't so terrible (they love me after all!).
But after conquering these fears, I too feel like Alice and Elsha -- an Empowered Women!